Ways To Wellbeing For Teens With Ian Power, CEO SpunOut.ie

In partnership with Irish Life Health and celebrating International Day of Families, Mark O'Reilly (FitVision) & Ian Power (CEO, SpunOut.ie) sat down for a discussion around all things Wellness for Teens during this time.


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ABOUT spunout

Established in 2005, our vision is to help create an Ireland where young people aged between 16 and 25 are empowered with the information they need to live active, happy, and healthy lives.

We aim to educate and inform our readers about the importance of holistic wellbeing and how good health can be maintained, both physically and mentally.

We believe we should have easy access to relevant, reliable, and non-judgemental information and we are proud to provide our readers with a dynamic, responsive website full of up-to-date, factual information, free of any shame or bias.Find out more about Pat Byrne and his work:

 

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When Lifestyle Meets Medicine; The Power of 'Tiny Habits' w/Dr Robert Kelly

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The Business of Wellbeing with Breege O' Donoghue  (Former Director of Primark)